Learned How to Easily Incorporate
Healthy Living Habits Into My Crazy, Hectic Life...and
I Can Show You How to Do the Same!
many times each week do you get home from work,
tired and hungry, with no dinner planned and you
end up resorting to...
1) Pizza delivery?
2) Fast food?
3) Unhealthy convenience foods?
does this make you feel?
A bad role model for your kids?
Erin Rogers, a busy, working mom of two busy kids
with a busy husband and busy friends and family. Sound
falling into a unhealthy, convenience-food diet and
never having time to exercise, I put my foot down!
was time to find out how I could incorporate healthy
living habits into my life WITHOUT sacrificing time
I want to share all the secrets, tips, techniques,
recipes, ideas and skills I learned with you.....
up for our free 'Dinners on the Double' newsletter
we'll send you the FREE
'50 Healthy Snack Ideas',
as well as
occasional updates & special
Imagine... eating delicious healthy meals and snacks,
easily incorporating fitness and motivation into your
daily life, being a fit and active role model for
Doesn't that sound like a great way to live your life?
Well, all you need are the right resources..
and I've got them for you!
my Member's Area, you'll find....
Simple time-saving tips, side-dish suggestions
AND complete nutritional information for EVERY
recipe on my site
tips & articles in an easy-to-read, concise
piece of information will help simplify and streamline
your life...so you're free to focus on your most-pressing
Instead of searching through cookbooks, magazine,
fitness books and more trying to come up with just
the right tools to fit into your busy life, you can
now have it all inside a new website package called
At last! A comprehensive cooking and fitness package
created just for you, the busy mom...the busy single
...the busy anybody.
But don't take my word for it, here's what customers
from all over the country are saying about this unique
is a great service! I am quite pleased with
the quality of the recipes, plus the tips
and advice provide that little extra inspiration
I often need. For a minimal cost, now I have
many more ideas for meals and snacks that
are both delicious and healthy. I highly recommend
signing up with Health-E-Meals. "
Westminster, CO, USA
so excited to have Health-E-Meals.com
to help me plan my family's meals!
I stay at home with the kids, and I still
don't have the time to search out new good
recipes. Now I have healthy recipes ready
to try at any time, and they are all so
good. I especially like the 'time-saving
tips' included with each recipe. Thank you
Savage, MN, USA
HEALTHY DOESN'T HAVE TO BE DIFFICULT
OR TIME-CONSUMING...or taste bland!
give you dozens of super-quick, throw-together dinner
ideas, 150+ quick and healthy recipes, 60+ healthy
snack ideas, dozens of fitness and motivation tips
and more! All for one LOW, one-time price.
even better is that all of my content is geared
specifically toward those of you who are very busy
with other important parts of your lives (family,
career, hobbies, etc.)
simplified everything for you!
LIKE TO JOIN NOW!
you ever feel like healthy recipes either take too
long to prepare, don't taste good, or are too difficult
to make on busy weeknights?
there was a cookbook that offered 140+ recipes that
were quick, healthy AND delicious, would you be interested?
What if these recipes included time-saving tips, side-dish
suggestions and complete nutritional information?
if this cookbook also offered an additional 60+ dinner
ideas that didn't require a recipe AT ALL?
that's exactly what you get with Health-E-Meals.com!
specialized archive of hand-picked recipes are the
easiest, healthiest, most delicious recipes
you'll find anywhere. No fancy ingredients or equipment
required. My recipe database is easily searchable
by main ingredient or type of cuisine.
be fooled by some of the HUGE, free recipe sites online.
A huge percentage of those recipes won't be healthy,
many won't be quick-to-prepare, and who knows if they're
any good since they are most often posted by anyone
who wants to submit a recipe. You'll have to WADE
THROUGH alot of duds to find recipes meeting your
criteria at these sites, but.....
of the recipes on Health-E-Meals.com meet
3 VERY IMPORTANT CRITERIA...
and easy to prepare
are just a few of the recipes you can make tonight for
with Spinach & Sun Dried Tomato Pesto in 25 minutes!
Chicken & Black Bean Salad in 21 minutes!
Honey Teriyaki Salmon in 12 minutes!
Grilled Pork Chops in 17 minutes!
Sandwiches in 5 minutes!
Chicken Pizza in 30 minutes!
Red Potato and Corn Chowder in 28 minutes!
Quesadillas in 23 minutes!
I'll also share with you my secrets for preparing 50
no-recipe, quick dinners. I'll show you how to make
simple dinners by using healthy convenience foods, no-cook
ideas and quick-cooking foods so that you can make the
most of your busy evenings!
you need to do is grab some foods from your refrigerator
or pantry, or make a quick stop at the supermarket,
and you'll have a delicious, healthy dinner ready in
a registered dietitian at a small community
hospital. I was so glad to find your website.
Many women struggle with busy lifestyles and
trying to manage
health and nutrition. Thank goodness for your
well organized website!
HEALTHY SNACK LIST.....
you tired of the same old, boring,
unhealthy snacks every day?
you resort to the office vending machines that
take your money and only give you high-fat,
high-calorie, high-sodium foods between meals?
pay these 'monsters' again! This package comes with
a complete list of nearly ONE HUNDRED quick &
healthy snack ideas that will keep you energized
and focused throughout the day!
print off this list and refer to it any time you're
going grocery shopping, or looking for a quick and nutritious
you're like me you ride a roller-coaster of ups and
downs when it comes to staying motivated to do what
it takes to live a balanced, healthy lifestyle.
have a sure-fire way to keep you on track!
arranged for Tawni Gomes, a 'regular' person like you
or me who's managed to lose over 100 pounds and now
regularly runs marathons, to provide real-world motivational
and inspirational advice to my members!
has overcome huge obstacles to become an athlete and
incorporate a variety of healthy habits into her extremely
busy life, and she has provided dozens of her 'Thoughts
of the Day' just for Health-E-Meals.com members!
you're feeling a little lazy or unmotivated, just log
on to my motivation page and Tawni will lift your
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back into your healthy lifestyle again.
exercise intimidate you? Are you a novice
looking to break into a regular exercise routine?
Or, maybe you're an experienced exerciser looking for
practical tips and techniques?
fitness experts have provided dozens of easy-to-read,
practical tips for all kinds of exercise, from walking
to running to weight-training to stretching ....you'll
find something here to move your fitness routine to
the next level.
when you join Health-E-Meals.com, you'll be eligible
for a free three-month membership* to Global-Fitness.com,
the very best online fitness program to help you reach
all your fitness goals. (*With
a 3-month purchase)
LIKE TO JOIN NOW!
has helped me overcome the boring meals I
was cooking over and over again because I
had no time to search out new ideas. The best
part is that these meals are fun and healthy
all at the same time.
week I print off the recipes and put them
in a 3 ring binder so they are readily available
when I need them. I have also created a shopping
list of ingredients for our favorites so I
can easily check my supply. The throw together
ideals have come in handy on those crazy nights
when we are all going in a different direction.
I love the tips on diet and exercise too!
This service is the greatest and I don't know
what I would do without it! Thanks Health-E-Meals!!"
Farmington, MN, USA
know you're probably still skeptical and a bit on
the conservative side when it comes to spending money
online, but think about this - if you keep doing the
same things over and over again - you'll only succeed
in getting the same results. What would that mean
why I want to let try out my complete healthy living
package - completely and totally risk-free! (I'll
tell you about my unique guarantee in a moment.)
many of these practical healthy living secrets could
you use to simplify and improve the quality of your
Top 10 Tips to Avoid Becoming an Exercise Drop-Out
to Double Your Rate of Fat Loss in the Next 7 Days
for Your Office
To Begin A Weight Training Program
Easy Ways to 'Sneak' Exercise Into Your Day
Things You Can Do To Make Any Meal Healthier
for Including More Delicious Fruits & Vegetables
in Your Diet
Cooking and Shopping Techniques for the Busy Mom
10 Food Items to Keep on Hand to Add Flavor and
Nutrition to Otherwise Boring Meals
to Accept Your Body and Learn to Have a Positive Self
to Choose a Personal Trainer to Best Meet Your Needs
Golf Injuries and How to Prevent Them
Fitness Obstacles and Their Solutions
is just a small sample of the resources available to
you when you become a Health-E-Meals.com member today!
So What's The Cost For This Incredible Resource?
Well, realize that this package could easily sell for
$100 or more. Just think if you went to your bookstore
to buy cookbooks, fitness books, motivation books and
more to get the same quality of resources you'll find
at Health-E-Meals.com, you could easily spend this much
you'd be swimming in information, not knowing where
to start or what information you really need!
But I'm not going to charge you anywhere near that amount.
In fact, your total one-time investment for the complete
package of Health-E-Meals.com resources is only $29.99.
So what's the catch? Why am I practically giving this
Well, it's really quite simple. I want everyone to be
able to afford a Health-E-Meals.com membership. Good
health is a wonderful gift I want to share with as many
people as possible!
you need to do is simply pay a low one-time fee to access
ALL of my specialized, premium content.
if you join Health-E-Meals.com TODAY, I'll include THREE
special bonus e-booklets
that will make it EVEN EASIER for you to live a healthy
31 Quick & Healthy Breakfast Ideas
(a $5.95 value)
#2) 31 Quick & Healthy Lunch Ideas (a
#3) 31 Guilt-Free, No-Bake Desserts (a
exclusive, Member's-Only ebooklets round out my comprehensive
healthy living package.
can go for a complete month with brand-new,
healthy & quick ideas for EVERY MEAL OF THE DAY!
LIKE TO JOIN NOW!
satisfaction with Health-E-Meals.com is completely
guaranteed. In fact, here's my 100% Guarantee:
personally guarantee that if you after 56 days/8 weeks,
you honestly believe that the Health-E-Meals.com package
is not worth your money, then let me know and I'll
issue you a prompt and courteous refund. Plus, the
free bonus gifts are yours to keep regardless, just
for your trouble.
Is that fair or what?
That means you can try out all the resources at my
risk, while you see if they work for you or not. And
if they don't, I honestly want you to ask for your
money back. And I'll let you keep the free bonus gifts
as my way of thanking you for giving Health-E-Meals.com
There is absolutely no risk, whatsoever on your part.
The burden to deliver is entirely on me. If you don't
benefit from the Health-E-Meals.com package, I'm the
loser, not you.
Look at it this way -- $29.99 is really a painless
drop in the bucket compared to the money you're going
to waste on pizza, fast food and take out this year
of you don't use my resources!
easy to get started right away. Just click
here to complete my extremely simple and secure
order process and...
Get ready to live a healthier life, the easy way!
LIKE TO JOIN NOW!
e-mail me with any questions!
I also wanted to share a very touching note I received
from a customer this year. Diane has used Health-E-Meals.com
to help get through a difficult time and she's making
some great choices now. You can do the same thing!
recently lost my husband of almost 25 years
and have been concerned staying healthy and
eating well. I need to lose weight, but want
to achieve my goals by altering my "eating"
lifestyle - not by fad diets (which seldom,
if ever, have long-lasting results). I work
full-time and find that it is easier to find
the few minutes it takes to read health-e-meals
than to find the time it takes to pour over
cookbooks. I have tried and enjoyed some of
your recipes and followed some of the tips -
and with the help of your site and the support
of family and friends, I am feeling better about
myself, and have already lost 10 pounds since
signing up at the beginning of March. Thank-you
Dollard-des-Ormeaux, Quebec, Canada